by Sonya | Feb 3, 2022 | Beauty
As a beauty therapist I would always ask my lovely clients before I would do a facial treatment for them what they felt was the biggest concern with their skin-and the number one issue they told me was “how do I get rid of the dry skin on my face?”. My...
by Sonya | Jan 21, 2022 | Recipes, Snacks, Vegan
This Easy Seed Crackers recipe would have to be the coolest and simplest savory snack to make. Crispy with pumpkin, sunflower, chia and flaxseeds, oats and buckwheat flour. You’re going to love them! A simple vegan recipe perfect for Happy Hour and for...
by Sonya | Jan 7, 2022 | Beaches, Holidays, Lifestyle
In the Summer holidays do you find yourself always going to the same beach and you might feel you need a change….then why not venture on out to Murrays Beach in Booderee Jervis Bay. The other day it was rather hot and we were feeling kind of lost and...
by Sonya | Nov 16, 2021 | Food, Recipes
Easy Basil Pesto Recipe Basil Pesto would have to be the easiest things to make especially if you have a massive basil plant in your garden. Whip it up in 15 minutes or less to pop onto freshly cooked pasta, sourdough bread or roasted veggies. This recipe is a great...
by Sonya | Sep 3, 2021 | Habits, Head Stuff
It’s amazing how choosing different words can tweak your mindset and reset your goals. When we first started on our journey at Just One Bite at a Time to try to get fitter, healthier and skinnier, (May 2018), we quickly realised that it isn’t always about the...
Recent Comments