Select Page
Strewth! I’m Missing 4 Inches – Never Give Up

Strewth! I’m Missing 4 Inches – Never Give Up

Hi there, I just have to share with you something totally unexpected and freaking awesome. When we started our lifestyle changes “Just One Bite At a Time” back in January, personally I had cracked the 100kg mark, 101 on our scales at home. Chunky Monkey My pants were...
Changing The Bad Habits

Changing The Bad Habits

It was time to start changing the bad habits and in order for this to work I had to make some serious changes with what went down my gob. And throw in some regular exercise other than my work. Like I said the old xmas cheer grabbed a hold of my, well I’m not sure...