3 Things I Learn’t From Wearing My Fitbit

3 Things I Learn’t From Wearing My Fitbit

I recently received a Fitbit Flex 2 for Mother’s Day, (well I suppose it’s not that recent), and I thought “how cool”  as I’ve always wanted one.  And the very first thing I learn’t is that you don’t get fit by just wearing one! There are so...
I’m Too Embarrassed To Exercise

I’m Too Embarrassed To Exercise

I have to admit stepping out there exercising in front of all the whole wide world was a little bit daunting for me. I can hear you say “What??” Well… I was super self conscious going for a walk.  I didn’t have any proper walking clothes,...
How I Got Moving

How I Got Moving

When you are over 50 and have had 3 operations in the space of 17 months you can understand why you may be a little hesitant to exercise. And on the odd occasion when I did take the dog for a walk it was a kind of a nightmare. 2 years later, I still wasn’t feeling...

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