by Sonya | May 24, 2024 | Habits, Head Stuff, Health, Lifestyle
You might be wondering where are we now with our lifestyle changes in 2024. And where have the last 6 years gone…..I dare to ask? Well welcome to the new and improved version of us—now with extra kale! Ha ha! We kicked off our Just One Bite at a Time blog in...
by Sonya | May 17, 2024 | Dinner, Recipes, Slow Cook
Prepare yourself for a flavour explosion with this Easy Slow Cooker Beef Massaman Curry that is easy to prep in the morning and come evening you’ll be enjoying meltingly tender beef with a mix of mild spices, potatoes, and creamy coconut goodness by the evening....
by Sonya | May 10, 2024 | Dessert, Recipes, Snacks
Honestly this is a ridiculously simple and outrageously delicious 5 Ingredient Chocolate Date Bark recipe that’s a healthier twist on a traditional candy bar. Whether you’re in desperate need of a treat, a bit of a health junkie or aiming to dazzle...
by Sonya | May 2, 2024 | Recipes, Vegan
These Vegan Beetroot Patties are simple, tasty and yes….easy to make. Sometimes when you are searching for a quick and easy vegan burger recipe it can get kind of confusing, but this beet patty has only 8 ingredients. . They key (and easy part) is...
