You know that feeling when you want something rich and creamy but also bright and refreshing?

That’s where this Easiest Healthy No Bake Mango Cheesecake Recipe comes in. It’s silky enough to feel like a splurge, tropical enough to taste like vacation, and healthy enough that you won’t freak out into regret after the second slice. Plus, there’s no oven involved, which means you’re not heating up your kitchen or babysitting a water bath.

The base is crunchy and naturally sweet, the filling is ridiculously smooth with just the right tang, and the mango purée layer on top brings that pop of sunshine you didn’t know was missing from your dessert rotation.

If you’ve been looking for a dessert that feels fancy but takes less effort than ordering takeout, this is it.

If you looovvvwe mango recipes then you might also like our Mango Passion Fruit Chia Pudding. Delish!

Why You’ll Love This Easy Recipe

No refined sugar – you can omit that castor sugar for good.

No setting agents required – no need for gelatine powder or gelatin sheets or cooking required.

Oven free – a fresher lighter healthier way than baked cheesecake recipes.

Butter and busicuit free – The crust uses dates and nuts instead of butter and graham cracker, which means it holds together without baking and adds a natural caramel sweetness that doesn’t compete with the mango. (after looking high and low for healthy digestive biscuits from my local grocery store I came home really dissapointed at the amount of palm oil that was in the ingredients)/

The filling relies on Greek yogurt, (It’s a healthier version of the usual creamy cheesecake filling) and a touch of maple but a zing of lemon juice to cut the richness of the cream cheese, (I used Philadelphia cream cheese) giving you that tangy, creamy bite without feeling heavy. And the mango layer is just that, blitzed up mangoes that make it the perfect topping.

Recipe Ingredients

You’ll need the following ingredients to make this amazing No bake Mango Cheesecake Jars.

Almonds – roasted with the skin on are great.

Medjool Dates – these gorgeous sweet jewels blend well when at room temp and of course, the pits removed.

Coconut oil – around 2 tablespoons and melted so it mixes in well to form a version of normal biscuit base.

Cream Cheese – pop your cream cheese out on the bench to warm up a little before mixing. We used full-fat cream cheese.

Greek Yogurt – unflavoured

Maple syrup – one to two tablespoons. Taste as you go along

Lemon juice – add or omit if you like. The zingyness is nicely complimented with the sweetness of the base and mago topping.

Mango Flesh – you can use either fresh mangoes, frozen or canned.

Ingredient Notes

Greek flavoured yougurt can be a little tart. You could add a little vanilla extract if you like as well.

How to make this Easiest Healthy No Bake Mango Cheesecake Recipe STEP BY STEP

Blitz up your mango flesh in the food processor on mid to high speed and set aside in the fridge. No need to have chopped mango as it blends really easily.

2. Clean your processor and add the nuts, medjool dates and the melted coconut oil. Blitz until crumblly but not too fine. Just so it clumps together slightly when pressed inbetween your fingers. Spoon into your jars and place on a tray and inot the fridges.

3. Wipe out your processor bowl and for the cream cheese mixture add the softened cream cheese, Greek yogurt, lemon juice and maple syrup. Blend till a soft creamy cheesecake texture. Nows the time to add more lemon juice if you like it tangier or maple syrup if you want it sweeter. Spoon ontop of the nut and date crumble and place back into the fridge for about 5 minutes.

4. Top with the mango puree and voila! Your no bake mango cheesecakes are ready to eat or have on hand for your dinner party.

Recipe Tips

Sweet Tooth lovers – Adding more maple syrup to your creamy mixture can be a little tempting but with the sweetness of the base and the mango topping it’s nice to have a less sweet filling to compliment the 3 layers.

Storage

This cheesecake keeps beautifully, which makes it perfect for meal prep or making ahead for events.

Store it covered in the fridge for up to 5 days. Use cling wrap to prevent it from absorbing any fridge odors. The mango layer may darken slightly over time, but the flavor stays bright.

Additions and Substitutions

If you want to experiment, try swapping the dates for dried apricots or figs. You’ll get a different sweetness profile but the same sticky, crumbly texture.

Try different fruit layers: If you’re not into the Mango flavour, this same recipe works with passion fruit, strawberry, or blueberry puree. Just follow the same principles and add or subtract sweetness to match the tartness of the fruit.

FAQ BLOCK

Q. Can I use Almond Flour for the base?

The almond nuts when processed create a chunky texture while the almond flour will be finer. While I havn’t tried it I do like the chunkier texture for this one.

Q. What type of mangoes can I use?

I love Kensington Pride but if you are a bit lost then this guide will help you pick the perfect juicy Mangoes.

Q. It’s not mango season so can I use frozen? Yes you can. Thaw your fruit, drain the excess liquid away and blitz the mango pulp to a puree. You can also use canned mangos too.

If you love healthy and quick salads then you might like our free recipe book 12 Summer Salads with 7 Ingredients or less. You can download it instantly here.

Q. What kind of containers can I use for this healthy mango cheesecake?

This cheesecake recipe used 6 x glass jars. 180 ml or 61/2 oz capacity.

Q. Can I turn this no bake mango cheesecake recipe into small vegan cheesecakes?

Swap the cream cheese for cashew cream (blend soaked raw cashews with a bit of lemon juice, zest, maple syrup until smooth), use coconut yogurt instead of Greek yogurt. You will have to pop and store these in the freezer. If you didn’t want to use agar agar powder as a setting agents then for best results try our Vegan Lemon and berry Cheesecake recipe. Still creamy and delicious though it does use a springform pan.

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I hope you love this Easiest Healthy No Bake Mango Cheesecake Recipe If you make it, be sure to leave a rating so I know how you liked it!

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