by Sonya | Jul 31, 2022 | Health
After going 31 days alcohol free, you may be wondering….. How We Survived Dry July? Abstaining from alcohol for a month no matter how much you drink is going to be beneficial for anyone. If you joined in the 4 week break and gave alcohol the flick as well,...
by Sonya | Jun 30, 2022 | Health
While going Dry July and booze free isn’t always easy especially in our Aussie lifestyle, the benefits can be truly amazing. If you’ve decided to ditch the grog this month for your own personal reasons or to join in the fundraising campaign, we want to...
by Sonya | Jun 1, 2022 | Recipes
Easy Homemade Veggie Dog Treats These awesome Homemade Veggie Dog Treats are fun, easy to make and well kind of cute too. Made with frozen vegetables, Wholemeal flour, wheatgerm, brewers yeast and some rice flour. add a little veggie stock and olive oil and your in...
by Sonya | May 20, 2022 | Food, Recipes
Homemade Popcorn Chicken Who doesn’t love Homemade Popcorn Chicken and it couldn’t be easier to make. A handful of simple spices, panko breadcrumbs and a quick pan fry and you’re in business. No need to drive to the local fast food outlet as you can...
by Sonya | Feb 3, 2022 | Beauty
As a beauty therapist I would always ask my lovely clients before I would do a facial treatment for them what they felt was the biggest concern with their skin-and the number one issue they told me was “how do I get rid of the dry skin on my face?”. My...