This Easy Seed Crackers recipe would have to be the coolest and simplest savory snack to make. Crispy with a variety of seeds from pumpkin, sunflower, chia and flaxseeds, oats and buckwheat flour. You’re going to love them!
A simple vegan recipe perfect for Happy Hour and for those that may be wanting to be a little more healthy minded.

I didn’t realise how easy Seed Crackers were to make….well until when I actually made them. With an assortment of seeds and a combination of buckwheat (substitute with chickpea or rice flour if you prefer), salt, water and olive oil, these simple crackers where definitely a no brainer and something everyone can make. If you would love an air fryer recipe then you might also want to try our Crunchy Air Fryer Tortilla Chips recipe? Super quick and you can make them in 6 minutes.
Why You’ll Love this multi-seed crackers recipe
They don’t require rolling or any kind of dough anxiety.
They’re so super simple. You stir seeds with water and just a little oil, spread the mixture thin, bake until crisp, and break into shards. The texture is thin and crunchy and the thinner you spread the mixture, the crispier the crackers get. . The flavor is nutty and savory. And you can make them in a flash.
If you’ve been buying crackers out of convenience, this recipe is about to ruin that habit.
You’ll need the following ingredients to make these delicious seed crackers
Seeds: A bunch of different seeds including pepitas, chia, sunflower and flax. Pepitas are slightly different to pumpkin seeds but are easily sourced at supermarkets and wholefood stores. Try with some hemp seeds too.
Flour: Chickpea, Rice or Buckwheat
Oats: Rolled oats just to give a bit of diversity to the seed cracker recipe. (sorry quick oats won’t make the cut)
Salt Flavoring: to give it a yummy savory and salty taste
Water and Oil: to combine all the gorgeous goodness together and activate the chia seeds.
How To Make Your Seed Crackers Step by Step
(for the full recipe you’ll find it in the recipe card below)
- Combine all dry ingredients in a large bowl first.
- Combine all the wet ingredients together.
- Pour the oil and water into the bowl of dry ingredients, mix well and allow the mixture rest in the bowl for 30 minutes at room temperature.

4. Roll out between two sheets of baking paper into a thin layer and slide onto a flat baking tray. (hint: a large piece of parchment paper is better)
5. Pell off top layer of baking paper and cook in oven until cooked hard and lightly crispy.
6. Break into lovely grabbable crispy crackers sized pieces to serve with yummy dips and serve on cheese boards..

What To Eat With Your Seed Crackers
Well the list is endless. Finding things to eat with your Seed Crackers is totally up to your imagination. Charcuterie board, dips, pesto, Tzatziki (you’ll love our super easy recipe) freshly cut tomato, cheeses, relish (my fave) and humus come to mind. You could even serve these seed crackers with a lovely soup too! Our yummy and Easy Cashew and Basil Dip.
They also pair beautifully with hummus, baba ganoush, or whipped feta. The crisp texture contrasts nicely with smooth, creamy dips.
How To Store Seed Crackers
Seed crackers keep really well in an airtight container. We usually store ours in a glass jar. Easy to find in the pantry too. (make sure it’s a glass jar you can get your hand in easily) 😁
Variations and Substitutions
Seed Mixture can be altered with just about any different combinations of seeds: Sesame seeds (black sesame seeds are fabulous too), hemp seeds and linseeds. The only seed that can not be substituted are the chia’s. When mixes with liquid become a gel-like consistency and are the binders of the mix.
Flavour Bombs: You could even pop a small amoutn of onion powder or if your rather garlic powder to add another flavour element to the seed mix. Nutritional yeast is another seasoning that can be added.
Toppings: Flakey sea salt, poppy seeds, extra white sesame seeds and even cumin seeds will turn this homemade seed crackers into something personal for your own tastebuds.

Rate the recipe
I hope you love this Easy Seed Crackers recipe and If you make it, be sure to leave a star rating so I know how you liked it! ⭐⭐⭐⭐⭐
Recipe Card

Easy Seed Crackers
Equipment
- 1 bowl
- 1 spoon
- 2 baking trays
- 4 sheets baking paper
Ingredients
- 40 gms pepita seeds
- 40 gms sunflower seeds
- 40 gms chia seeds
- 15 gms rolled oats
- 20 gms flaxseed
- 20 gms buckwheat flour you can substitute with chickpea or rice flour
- 1 tsp salt
- 2 tsp olive oil
- 165 ml water
Instructions
- Pop the oven on at 160 degrees Celsius.
- Get 2 flat baking trays approximately 35cm x 35cm and cut 4 pieces of baking paper to fit.
- Place all the dry ingredients into a mixing bowl and combine.
- Add the olive oil to the water and pour into the bowl of dry ingredients and mix well.
- Allow to sit for 30 minutes
- Place half the mixture on 1 piece of baking paper on to a flat surface. Place a second piece of baking paper on top and roll out between the two until the mixture is flat. Use a rolling pin if you like or smoosh out with your hands.
- Slide onto a tray and gently peel the top layer of baking paper away.
- Repeat with the second half of the mixture and place into the oven and cook for approximately 30-40 minutes and check to see if mixture is crisp, or until lightly golden brown on edges. If need be cook for another 10 minutes.
- Allow to cool completely and when firm break into pieces. Store in and airtight container.
Notes
Nutrition

