Oh yum, this would have to be the tastiest Choc Chip Zucchini Loaf ever. Not too sweet and a healthier option using wholemal flour, (or wholewheat flour), apple sauce and with the addition of dark chocolate chips turns it into a rather decadent loaf. If you’ve...
This Homemade Sugar Free Lemonade is a quick, refreshing recipe, simple to whip up and a winner for any lunch, dinner or in fact anytime of the day. Not too sweet and a real thirst quencher, using Monk fruit as the sugar free ingredient for sweetness. So What...
This Slow Cooker Pumpkin Soup is super easy and can be prepped the night before. Pumpkin Soup is an all time winner meal that can be eaten both for lunch and dinner in the cooler months for a hearty meal. Not to mention the fact that pumpkin is packed full of...
This Roasted Capsicums with Couscous and Pumpkin is a recipe we’ve wanted to try for sometime. It’s a great side to add with chicken, fish or a colourful addition to any meal. Red bell peppers or (red capsicums) are my choice to use for this...
How to have happy hour the healthy way. When we first started to really look at our overindulgence and what I call “fun” food eating (you know happy hour), cheese and crackers were one of our biggest weaknesses. Hey aren’t they everyone’s weakness? And I have to say...
It’s been around 6 months since Sony and I decided to adopt more healthy lifestyle choices and the effects of reducing sugar in our diet has had quite a significant, positive impact. You can read more here… There are a number of things that I have noticed, some you...
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