by Greg | Apr 25, 2022 | Bread, Recipes
What Makes This Sourdough Easy? This quick and easy sourdough bread is for those that wish to start making sourdough quickly but have been turned off by other instructions which seem to have way too many steps. This method uses less hydration than other recipes (start...
by Greg | Sep 30, 2019 | Health
How Were We Improving Lifestyle Changes For Health? Carrying on from my previous post here are some of the things that had to change. Sugar – Cakes, Soft Drinks Alcohol – Beer and Bourbon Carbs – Rice and Pasta Fast Food – Pies, Maccas, Hamburgers etc Exercise – Not...
by Greg | Sep 23, 2019 | Head Stuff, Health
What My Latest Blood Test Revealed So back in January 2018 I had a kick up the bum by my doctor, I wrote about it here and decided well, you know what, it’s time to make a bit of a change for the better. Coming off the back of a fairly intense Christmas, you know the...
by Greg | Oct 14, 2018 | Recipes
With Summer heading our way, this nice light and tangy Mediterranean Chicken Avocado Salad is a meal in itself, or have as a side. The dressing can be used on just about anything your heart desires and you can modify it to suit your taste buds a bit too. Take out the...
by Greg | Oct 4, 2018 | Holidays
Well, we are just back from a short break in Port Macquarie where we caught up with family. There are so many fun things to do up at Port when you take the time to have a bit of a look around. They seem to cater really well for tourists and outdoor related activities....
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