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3 Things I Learn’t From Wearing My Fitbit
I recently received a Fitbit Flex 2 for Mother’s Day, (well I...
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Post Card From Port Macquarie
Well, we are just back from a short break in Port Macquarie...
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Strewth! I’m Missing 4 Inches – Never Give Up
Hi there, I just have to share with you something totally unexpected...
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Effects Of Reducing Sugar In Our Diet
It’s been around 6 months since Sony and I decided to adopt...
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Health Benefits Of Lemon – 7 Things You Should Know
I do bang on a bit about lemons but there are some...
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I’m Too Embarrassed To Exercise
I have to admit stepping out there exercising in front of all...
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Changing The Bad Habits
It was time to start changing the bad habits and in order...
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The Changes Start Here
Who doesn’t enjoy Christmas? For most people in the building trade it...
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