by Sonya | Jan 7, 2022 | Beaches, Holidays, Lifestyle
In the Summer holidays do you find yourself always going to the same beach and you might feel you need a change….then why not venture on out to Murrays Beach in Booderee Jervis Bay. The other day it was rather hot and we were feeling kind of lost and...
by Sonya | Nov 16, 2021 | Food, Recipes
Easy Basil Pesto Recipe Basil Pesto would have to be the easiest things to make especially if you have a massive basil plant in your garden. Whip it up in 15 minutes or less to pop onto freshly cooked pasta, sourdough bread or roasted veggies. This recipe is a great...
by Sonya | Sep 3, 2021 | Habits, Head Stuff
It’s amazing how choosing different words can tweak your mindset and reset your goals. When we first started on our journey at Just One Bite at a Time to try to get fitter, healthier and skinnier, (May 2018), we quickly realised that it isn’t always about the...
by Sonya | Aug 31, 2021 | Recipes, Snacks
These bite sized Roasted Pumpkin, Chickpea and Rice Patties are tasty and super simple to make. A vegan, mini sized Pattie you can have anytime of the day. A simple but tasty starter that makes for a great lunchbox idea. They may be small in size but don’t...
by Sonya | Aug 18, 2021 | Food, Recipes, Salads
This Crunchy Salad with Thai Sesame Dressing will make your mouth water, and no need to worry about eating a soggy salad the following day as this is a dry style salad. Use leftover veggies to create a dry-salad that you can keep in the fridge, pop into your lunchbox...
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