by Sonya | Oct 1, 2022 | Recipes, Dessert, Vegan
When it comes to healthy and delicious desserts, few things can beat these homemade easy Strawberry Chia Seed Puddings. This recipe is super easy to make, and only requires a few ingredients. (5 actually). Plus, it’s perfect for those hot summer days when...
by Sonya | Jan 17, 2023 | Dessert, Recipes, Vegan
If you’re looking for something sweet and luscious, this Mango Passion Fruit Chia Pudding is sure to hit the spot. A duo of mango and passion fruit creates a delectably sweet tropical flavor that will entice your taste buds….. and we just love these on...
by Sonya | Aug 5, 2022 | Dessert, Recipes, Vegan
Prepping for breakfast at the beginning of the week has never been easier with a 4 Ingredient Chia Pudding recipe. It only takes 5 minutes to whip this chia pudding mix up and will keep in the fridge for at least 5 days.. You might like to eat Chia Pudding for...
by Sonya | Nov 6, 2022 | Health, Wellness
As you may know there are many different things that can cause constipation, from not enough fluid intake, to a lack of fiber in your diet. Believe me…….I know exactly how you feel, so here are our top 5 Foods that can help with constipation. From...
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