When you are over 50 and have had 3 operations in the space of 17 months you can understand why you may be a little hesitant to exercise. And on the odd occasion when I did take the dog for a walk it was a kind of a nightmare. 2 years later, I still wasn’t feeling...
Who doesn’t enjoy Christmas? For most people in the building trade it is the culmination of the silly season trying to finish a stack of jobs before the Christmas break. Nearly all tradies shut down over Christmas for up to 4 weeks so there is probably a lot of steam...
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