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Zucchini Slice

Zucchini Slice

Who can resist a Zucchini Slice?  Its such a versatile dish perfect in Summertime or a lovely light and easy lunchtime snack. Easy meal prep for a quick weeknight dinner or great to pop into lunch boxes for kids and adults too. . This is a family fave of ours and is...

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Homemade Popcorn Chicken

Homemade Popcorn Chicken

Homemade Popcorn Chicken Who doesn't love Homemade Popcorn Chicken and it couldn't be easier to make. A handful of simple spices, panko breadcrumbs and a quick pan fry and you're in business. No need to drive to the local fast food outlet as you can make this recipe...

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Easy Basil Pesto

Easy Basil Pesto

Easy Basil Pesto Recipe Basil Pesto would have to be the easiest things to make especially if you have a massive basil plant in your garden. Whip it up in 15 minutes or less to pop onto freshly cooked pasta, sourdough bread or roasted veggies. This recipe is a great...

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Easy Basil Pesto

Easy Basil Pesto

Easy Basil Pesto Recipe Basil Pesto would have to be the easiest things to make especially if you have a massive basil plant in your garden. Whip it up in 15 minutes or less to pop onto freshly cooked pasta, sourdough bread or roasted veggies. This recipe is a great...

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Tweak Your Mindset and Reset Your Goals

Tweak Your Mindset and Reset Your Goals

It's amazing how choosing different words can tweak your mindset and reset your goals. When we first started on our journey at Just One Bite at a Time to try to get fitter, healthier and skinnier, (May 2018), we quickly realised that it isn’t always about the food you...

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Crunchy Salad with Thai Sesame Dressing

Crunchy Salad with Thai Sesame Dressing

This Crunchy Salad with Thai Sesame Dressing will make your mouth water, and no need to worry about eating a soggy salad the following day as this is a dry style salad. Use leftover veggies to create a dry-salad that you can keep in the fridge, pop into your lunchbox...

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Choc Chip Zucchini Loaf

Choc Chip Zucchini Loaf

Oh yum, this would have to be the tastiest Choc Chip Zucchini Loaf ever. Not too sweet and a healthier option using wholemal flour, (or wholewheat flour), apple sauce and with the addition of dark chocolate chips turns it into a rather decadent loaf. If you've got...

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Homemade Sugar Free Lemonade

Homemade Sugar Free Lemonade

This Homemade Sugar Free Lemonade is a quick, refreshing recipe, simple to whip up and a winner for any lunch, dinner or in fact anytime of the day. Not too sweet and a real thirst quencher, using Monk fruit as the sugar free ingredient for sweetness.   So What...

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Why I’ve Decided To Give Up Alcohol

Why I’ve Decided To Give Up Alcohol

Recently I’ve felt the urge to change my weekly drinking habits and wanted to share why I've decided to give up alcohol... well during the week days..... anyway. Now if you know me you you’ll know that I do love a little glass of vino or two.  I found that it was...

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About Us

Blog 1 Hey there, we’re Greg and Sonya and we are glad you’ve stopped by. Come along with us as and see where our new found lifestyle changes take us.

Greg and Sony

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