by Sonya | Nov 6, 2022 | Health, Wellness
As you may know there are many different things that can cause constipation, from not enough fluid intake, to a lack of fiber in your diet. Believe me…….I know exactly how you feel, so here are our top 5 Foods that can help with constipation. From...
by Sonya | Oct 26, 2022 | Recipes, Snacks
This Easy Chocolate Spiders Recipe is perfect for Halloween! Made with just a few ingredients, these chocolate spiders are sure to be a hit with the kids! Ok I can hear you say…..So What are Chocolate Spiders? They are a very simple and easy to make treat...
by Sonya | Oct 13, 2022 | lunch, Recipes
The Best Pumpkin Quinoa Patties Ever These awesome pumpkin quinoa patties are a winner and a super tasty vegetarian recipe that you can whip up easily. If you have some leftover roast pumpkin and quinoa from the day before, this recipe is a time and taste winner too....
by Sonya | Oct 7, 2022 | Dessert, Recipes, Vegan
This Easy Dairy Free Mini Blueberry Cheesecake recipe is quick to make, deliciously sweet, creamy and the perfect Summer dessert. Oh this recipe definitely got a big thumbs up in our home especially from the non-vegan crew. 🤩 Made with two types of nuts –...
by Sonya | Oct 6, 2022 | Recipes, Salads
This Mexican Pasta Salad with Lime Vinaigrette Dressing is loaded with corn, sweet capsicums, salty olives, fresh coriander, black beans and crunchy shallots, a favourite recipes in our household for sure. A word of warning, this recipe makes a generous family sized...
Recent Comments