Easy Satay Chicken Sticks

Easy Satay Chicken Sticks

These satay chicken sticks require no peanut sauce or coconut milk, just our easy, tasty Satay Chicken Spice Rub which is a breeze to make and you most likely have the spices in your cupboard right now. They can be eaten as a main dish or a starter and the leftovers...
Grilled Thai Flavoured Coconut Chicken Thigh Fillets

Grilled Thai Flavoured Coconut Chicken Thigh Fillets

If you like Asian flavours you wil love these grilled Thai flavoured coconut chicken thigh fillets which we have started making recently and I have to say flavour-wise, it is the bomb. It is super simple to do you just need to think ahead as it really should marinate...
Beginners Quick Easy Sourdough Bread

Beginners Quick Easy Sourdough Bread

What Makes This Sourdough Recipe Easy? This quick easy sourdough bread recipe is for those that wish to start making sourdough quickly but have been turned off by other instructions which seem to have way too many steps. This method uses less hydration than other...
Part 2 – Improving Lifestyle Changes For Health

Part 2 – Improving Lifestyle Changes For Health

How Were We Improving Lifestyle Changes For Health? Carrying on from my previous post here are some of the things that had to change. Sugar – Cakes, Soft Drinks Alcohol – Beer and Bourbon Carbs – Rice and Pasta Fast Food – Pies, Maccas, Hamburgers etc Exercise – Not...
Part 1 – Wow My Blood Test Reveals The Truth

Part 1 – Wow My Blood Test Reveals The Truth

What My Latest Blood Test Revealed So back in January 2018 I had a kick up the bum by my doctor, I wrote about it here and decided well, you know what, it’s time to make a bit of a change for the better. Coming off the back of a fairly intense Christmas, you know the...