by Sonya | Oct 15, 2018 | Exercise
I recently received a Fitbit Flex 2 for Mother’s Day, (well I suppose it’s not that recent), and I thought “how cool” as I’ve always wanted one. And the very first thing I learn’t is that you don’t get fit by just wearing one! There are so...
by Greg | Oct 14, 2018 | Recipes
With Summer heading our way, this nice light and tangy Mediterranean Chicken Avocado Salad is a meal in itself, or have as a side. The dressing can be used on just about anything your heart desires and you can modify it to suit your taste buds a bit too. Take out the...
by Greg | Oct 4, 2018 | Holidays
Well, we are just back from a short break in Port Macquarie where we caught up with family. There are so many fun things to do up at Port when you take the time to have a bit of a look around. They seem to cater really well for tourists and outdoor related activities....
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