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Homemade Veggie Dog Treats

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Beginners Quick and Easy Sourdough Bread

Easy Seed Crackers

Latest Recipes

Slow Cooker Pumpkin Soup

Slow Cooker Pumpkin Soup

This Slow Cooker Pumpkin Soup is super easy and can be prepped the night before. Pumpkin Soup is an all time winner meal that can be eaten both for lunch and dinner in the cooler months for a hearty meal. Not to mention the fact that pumpkin is packed full of...

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Strawberry Chia Seed Puddings

Strawberry Chia Seed Puddings

Oh wow, these Strawberry Chia Seed Puddings are definitely the best.  It's taken a while to perfect the chia pudding mystery but think we've nailed this one for sure. They either would be too runny or go the total opposite and become like concrete. Low sugar and only...

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Zucchini Slice

Zucchini Slice

Who can resist a Zucchini Slice?  Its such a versatile dish perfect in Summertime or a lovely light Winter lunchtime snack.  So lovely to pop into lunch boxes for kids and adults too. Ingredients for Zucchini Slice are pretty simple and you'll probably have these on...

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One Bowl Banana Muffins

One Bowl Banana Muffins

These quick One Bowl Banana Muffins are super easy and a low sugar snack that can all be done in your food processor. If you like cooking with almond meal and maple syrup, then this semi sweet muffin is a healthy option for an afternoon tea pick me up. This is an...

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Apricot and Date Balls

Apricot and Date Balls

These Apricot and Date Balls are one of the first snacks that we made when first started Just One Bite At A Time. It's become one of our go to snacks and they are super easy to make when you're in a hurry. (Prob's only 15 mins total time). Made from dried fruit and a...

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Roasted Capsicums with Couscous and Pumpkin

Roasted Capsicums with Couscous and Pumpkin

  This Roasted Capsicums with Couscous and Pumpkin is a recipe we've wanted to try for sometime.  It's a great side to add with chicken, fish or a colourful addition to any meal. Red bell peppers or (red capsicums) are my choice to use for this recipe.  Easy to...

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Veggie and Barley Soup

Veggie and Barley Soup

This Winter recipe we've found is an easy Veggie and Barely Soup that can be made in your slow cooker. It's a chop it up, chuck it in and forget style of recipe and it's also Vegan. It's easy to prep and you can even chop it all up the night before and store it in...

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Mediterranean Chicken Avocado Salad

Mediterranean Chicken Avocado Salad

With Summer heading our way, this nice light and tangy Mediterranean Chicken Avocado Salad is a meal in itself, or have as a side. The dressing can be used on just about anything your heart desires and you can modify it to suit your taste buds a bit too. Take out the...

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Home Made Nibbles For Happy Hour

Home Made Nibbles For Happy Hour

How to have happy hour the healthy way. When we first started to really look at our overindulgence and what I call “fun” food eating (you know happy hour), cheese and crackers were one of our biggest weaknesses. Hey aren’t they everyone’s weakness? And I have to say...

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Effects Of Reducing Sugar In Our Diet

Effects Of Reducing Sugar In Our Diet

It’s been around 6 months since Sony and I decided to adopt more healthy lifestyle choices and the effects of reducing sugar in our diet has had quite a significant, positive impact. You can read more here… There are a number of things that I have noticed, some you...

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Health Benefits Of Lemon – 7 Things You Should Know

Health Benefits Of Lemon – 7 Things You Should Know

I do bang on a bit about lemons but there are some surprisingly good health benefits of lemons that you may not know about. The ideal way to get your lemon hit is freshly squeezed into a glass of warm water (not chilled), as it is more gentle on you digestive system....

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