Welcome To
Just One Bite At A Time!
Where To Next?
A big thank you for joining our newfound lifestyle changes where we want to share with you the things we found along the way to a healthier life.
Your Freebie is on its way to your inbox as we speak, so check your email again (make sure it’s not in the SPAM folder). We will also send you updates on our journey as we go along.
In the mean time have a look around our website and see what we’ve been up to.
See you real soon.
Enjoy, Greg and Sony!
Hi we’re Sony and Greg, a middle aged couple on a journey from flabby and not so fit, to a healthier fun life (with our dog Gemma) Just One Bite At A Time.
(Oh and a little bit of cheese, beer and wine of course).
Check Out Our Latest Posts Below
Fresh Avocado Pea and Mint Dip
This simple and Fresh Avocado Pea and Mint Dip is so light and tasty and gorgeously green. ...
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Roasted Pumpkin Rocket and Feta Salad
Give your BBQ’s a bit of a taste sensation with this Roasted Pumpkin Rocket and feta Salad....
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Apricot and Date Balls
These Simple Apricot and Date Balls are one of the first snacks that we made when first started...
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