Welcome To
Just One Bite At A Time!
Where To Next?
A big thank you for joining our newfound lifestyle changes where we want to share with you the things we found along the way to a healthier life.
Your Freebie is on its way to your inbox as we speak, so check your email again (make sure it’s not in the SPAM folder). We will also send you updates on our journey as we go along.
In the mean time have a look around our website and see what we’ve been up to.
See you real soon.
Enjoy, Greg and Sony!
Hi we’re Sony and Greg, a middle aged couple on a journey from flabby and not so fit, to a healthier fun life (with our dog Gemma) Just One Bite At A Time.
(Oh and a little bit of cheese, beer and wine of course).
Check Out Our Latest Posts Below
Homemade Hummus With Dried Chickpeas
“Listen up, dip lovers…. today we’re diving into the wonderful world of...
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Roasted Vegetable and Quinoa Salad
I love this combo of purple beetroot, sweet potatoes, crunchy green beans, caramelized carrots and...
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Easy Quinoa Tabbouleh Salad
From time to time I whip up this delicious Easy Quinoa Tabbouleh Salad as the perfect side...
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