Teriyaki Chicken Nori Rolls

These Teriyaki Chicken Nori Rolls are the perfect little party snack! They’re easy to make, and so delicious that your guests will be begging for more.

Course Dinner, Lunch, Lunchbox Ideas

Cuisine American, Australian, Japanese

Keyword Almon Meal, chicken, healthy, nori rolls, teriyaki chicken, vegan

Prep Time 30

Cook Time 20

ricke cook time 25

Servings

Calories 155kcal

Cost $8

Equipment

bamboo sushi mat
Sharp Knife
bamboo shushi mat.

Ingredients

1 packet seaweed wrappers
1 carrot finely sliced lengthways 5 cm
1 Lebanese cucumber sliced lengthways 5cm
½ red capsicum thinly sliced
1 avocado halved and sliced thinly.
1 chicken breast
½ cup teriyaki sauce Plus sauce for rolling
2 cups sushi rice (cook as per packet instructions)
Soy sauce & mirin for dipping
1 Avocado sliced thinly lengthways

Instructions

Cook rice as per packet instructions and allow to cool. We pop ours onto a metal tray and place into the fridge (or freezer) for a few minutes to speed things up.
Marinade the chicken breast in the teriyaki sauce for an hour. If short on time coat with teriyaki sauce and pan fry till cooked. When cool slice thinly or shred if you prefer.
Assemble all your ingredients on your bench ready to roll.
Place a sheet of nori shiny side down on a bamboo sushi rolling mat.
Spread a layer of rice over the wrapper leaving an edge at the bottom. Place your ingredients on top of the rice, at the beginning of the edge where you are going to start rolling.
Add a drizzle of teriyaki sauce over the ingredients to give it a little extra zing.
Roll up using the bamboo mat and press firmly. Brush edge of nori wrapper at the bottom with water and continue rolling so that the edges seals shut.
Cut into bite sized rolls. These taste great the next day for lunches too.
Dip the rolls with soy sauce, mirin and wasabi if you like to add extra taste.

Notes

SUSIHI RICE SEASONING RECIPE:

1 tablespoon of rice wine vinegar, 1 tablespoon castor sugar and 1/4 tsp of salt.

Mix into the rice with a wooden spoon before spreading rice onto a tray.

Make these Nori Rolls to your liking. Add other vegetables if you like. Snow pea sprouts, chives, tofu or other meat if you prefer.

The seaweed wrappers will soften when eaten the next day, but sometimes that's nice too.

Nutrition