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Quick Cucumber Salad with Asian Dressing (1)

Quick Cucumber Salad with Asian Dressing

Course: Salad
Cuisine: Asian
Keyword: Asian Cucumber Salad
Prep Time: 15 minutes
Servings: 4
Calories: 82 kcal

Asian inspired bright and crunchy Summer Salad

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Ingredients

INGREDIENTS

  • 4 Lebanese cucumbers medium sized
  • ¼ red onion
  • ½ red capsicum finely diced

DRESSING

  • ¼ cup rice wine vinegar
  • 1 tsp sesame oil
  • 3 tsp honey
  • 1 tsp sesame seeds
  • ¼ tsp salt

Instructions

Method

  1. Slice your cucumbers in your desired shape. Thin or thick, circular or slanted. Whatever you like.

  2. Finely dice the red capsicum and thinly slice the red onion and combine with the cucumbers in a bowl.

  3. Place all the dressings ingredients into a jar and shake well. Pour over the salad and let sit for half an hour. The longer you leave it the more the dressing soaks into the salad.

Nutrition Facts
Quick Cucumber Salad with Asian Dressing
Amount Per Serving
Calories 82 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.3g2%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 153mg7%
Potassium 488mg14%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 10g11%
Protein 2g4%
Vitamin A 781IU16%
Vitamin C 28mg34%
Calcium 57mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.