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strawberry-chia-seed-pudding

Strawberry Chia Seed Puddings

This vegan strawberry chia seed pudding is the best we've found. Lightly sweetened with maple syrup and mixed with fresh strawberries makes for a yummy and non dairy dessert that all will love.

Course Dessert
Cuisine American, Australian
Keyword chia seed pudding, coconut chia pudding, strawberry chia pudding, strawberry coconut chia pudding
Prep Time 10 minutes
Servings 4
Calories 82 kcal

Ingredients

  • 1 cup fresh strawberries
  • 1 400 gm tin of full fat coconut milk
  • 2 tablespoons of maple syrup
  • 2 teaspoons of vanilla essence
  • ΒΌ cup chia seeds

Instructions

  1. In a food processor pop the strawberries, coconut milk, maple syrup and vanilla. Blitz till smooth.
  2. Pour the mixture into a medium sized bowl and mix in the chia seeds. Let it sit for 5 minutes and spoon into the dessert jars of your choice. Makes around 3 large or 4 smaller sized puddings.
  3. Refrigerate for 4 hours or overnight is even better.
  4. Serve topped with fresh strawberries, blueberries, a splosh of maple syrup or anything you fancy.
Nutrition Facts
Strawberry Chia Seed Puddings
Amount Per Serving
Calories 82 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 16mg1%
Potassium 98mg3%
Carbohydrates 11g4%
Fiber 4g17%
Sugar 4g4%
Protein 2g4%
Vitamin C 21mg25%
Calcium 73mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.