Go Back
+ servings
Honey Orange Chicken and Ham Kebabs

Honey Orange Chicken and Ham Kebabs

Course: barbeque, Dinner, Lunch
Cuisine: Australian
Keyword: Chicken and ham kebabs, Chicken sticks
Prep Time: 20 minutes
Cook Time: 15 minutes
Marinating: 3 hours
Servings: 4
Calories: 380 kcal
Print

Ingredients

INGREDIENTS

  • 1 large chicken breast or chicken thigh fillets
  • 4 slices ham
  • cup honey
  • cup olive oil
  • 1 tabs Worchester sauce
  • 1 tabs orange rind
  • 2 cloves garlic
  • kebab sticks

Instructions

METHOD

  1. Mix the honey, olive oil, Worcestershire sauce, orange rind and crushed garlic together in a bow. A whisk might make this easier to combine.

  2. Cut chicken into thin strips about 8 cm long and 2 cm wide. *see note below

  3. Cut the ham into strips big enough to thread onto a skewer.

  4. Place ham and chicken in the marinade for a few hours in the fridge.

  5. Thread the chicken and ham alternately onto kebab sticks and cook on a barbecue grill for around 10-15 mins depending on the thickness of the chicken. Keep turning few times to make sure all gets nicely cooked, browned without burning the honey marinade.

Recipe Notes

You can cut your chicken into chunks if you prefer.  Chunks can take a tad longer to cook right through.  Check to make sure that the chicken is cooked and not pink in the middle.

We opted for thin strips to make this a quick meal.

Nutrition Facts
Honey Orange Chicken and Ham Kebabs
Amount Per Serving
Calories 380 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 4g25%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 16g
Cholesterol 54mg18%
Sodium 403mg18%
Potassium 313mg9%
Carbohydrates 24g8%
Fiber 0.1g0%
Sugar 23g26%
Protein 18g36%
Vitamin A 18IU0%
Vitamin C 2mg2%
Calcium 10mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.