Mini Sang Choy Bow Lettuce Cups
30 minute
Servings 6
Calories 239kcal
Cost $12
Equipment
- Wok or frypan
Ingredients
- 500 gms Pork (minced) beef or chicken can be used
- 1 tabs sesame oil
- 2 garlic cloves crushed
- 1 capsicum (red) finely diced
- 1 celery stick finely diced
- 100 gms button mushrooms coursley chopped
- ⅓ cup oyster sauce add more if you need to
- 1 tabs soy sauce
- 2 Cos Lettuce small sized lettuce or mini cos variety (see notes)
Instructions
- Heat oil in a wok or large pan. Add mince and stir fry until browned all over.
- Add the crushed garlic and cook for a minute.
- Add the capsicum (red pepper), celery, mushrooms and sauces, stirfry until vegetables are just tender.
- Add Changs noodles (optional) and stir through to combine.
- Spoon onto lettuce leaves and garnish with slices of Spring onions.
- Arrange on a platter ready to serve.
Notes
- If making the dish for a meal use any kind of lettuce cups you like. Iceberg lettuce is rationally used for this recipe as they do wrap around the filling easily to create lettuce wraps. Larger Cos lettuce leaves work well as they are slightly firmer.
Nutrition
Calories: 239kcal | Carbohydrates: 4g | Protein: 15g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 60mg | Sodium: 411mg | Potassium: 370mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1443IU | Vitamin C: 27mg | Calcium: 23mg | Iron: 1mg