Homemade Sugar Free Lemonade
Servings 4
Calories 23kcal
Cost $4
Ingredients
- 3 lemons
- half cup monk fruit sweetener
- half cup water
- 4 cups sparkling water
Instructions
- Place a pot onto the stove and add the monk fruit and half a cup of plain water and bring to the boil. Allow to cool.
- Cut and juice the 3 lemons and strain the seeds and pulp.
- Pour strained juice into a jug.
- After the syrup has cooled, pour into the jug with the lemon juice.
- Add 4 cups of sparkling water and a handful of ice and stir well.
- Add slices of lemon and a few sprigs of mint as a garnish.
- Serve in glasses with ice and lemon slices and sprigs of mint to add colour.
Nutrition
Calories: 23kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 53mg | Potassium: 117mg | Fiber: 2g | Sugar: 2g | Vitamin A: 18IU | Vitamin C: 43mg | Calcium: 34mg | Iron: 1mg