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Homemade Sugar Free Lemonade
Course:
Drinks
Cuisine:
American, Australian
Keyword:
homemade, lemonade, lemons, sugar free
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Servings:
4
Calories:
23
kcal
Cost:
$4
Print Recipe
Ingredients
3
lemons
half
cup
monk fruit sweetener
half
cup
water
4
cups
sparkling water
Instructions
Place a pot onto the stove and add the monk fruit and half a cup of plain water and bring to the boil. Allow to cool.
Cut and juice the 3 lemons and strain the seeds and pulp.
Pour strained juice into a jug.
After the syrup has cooled, pour into the jug with the lemon juice.
Add 4 cups of sparkling water and a handful of ice and stir well.
Add slices of lemon and a few sprigs of mint as a garnish.
Serve in glasses with ice and lemon slices and sprigs of mint to add colour.
Nutrition
Calories:
23
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
53
mg
|
Potassium:
117
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
18
IU
|
Vitamin C:
43
mg
|
Calcium:
34
mg
|
Iron:
1
mg