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_Healthy Homemade Peanut Butter Twix Bars (1)

 Healthy Homemade Peanut Butter Twix Bars

Course: Dairy Free, Dessert, Gluten Free, Snack, Vegan
Cuisine: American
Keyword: Homemade Twix Bars
Prep Time: 30 minutes
Cook Time: 15 minutes
Servings: 14
Calories: 270 kcal

These Healthy Homemade Peanut Butter Twix Bars are rather moorish and awesome as a perfect snack or a sweet treat after dinner. The best part is that they are made with all natural ingredients you’ll probably already have on hand at home and are much healthier than store bought versions.

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Ingredients

Base

  • cups almond meal you can use whole almonds and blitz them up yourself.
  • 2 tabs maple syrup
  • 3 tabs melted coconut oil cooled
  • 1 tsp vanilla extract
  • pinch of salt optional

Middle Layer

  • cup peanut butter
  • ¼ cup coconut oil
  • cup maple syrup
  • 1 tsp vanilla extract
  • pinch of salt optional

Top Layer

  • 1 cup melting choc chips
  • 2 tabs coconut oil

Instructions

  1. Preheat the oven at 180 degrees Celsius and grease and line a square tin 20 cm x 20 cm with baking paper and set aside.

  2. Mix almond flour, maple syrup, vanilla and coconut oil in a bowl until dough forms. Press firmly into pan to create even layer. Bake 15 minutes until golden. Let it cool  little before adding the next layer.

  3. Now pop the peanut butter, coconut oil, maple syrup and vanilla into a small pot and cook for a couple of minutes on medium heat stirring all the time. When a few bubbles appear pour over cooled base and pop into the fridge for around an hour.

  4. Melt chocolate in microwave, stirring every 30 seconds until smooth and runny. Pour chocolate over peanut layer and tilt to ensure the chocolate reaches all sides. Be quick as the chocolate can set really quickly.  Chill for 20 more minutes or until firm.

  5. Cut into bars using sharp knife and eat ASAP. Or store covered in a container in the fridge. Enjoy!!

     

Recipe Notes

Feel free to leave out the salt if you prefer.  

How to store:

Preserve the scrumptiousness of your homemade twix bars by storing them the right way! Keep them fresh and tasty by locking them up tight in a chilled and sealed container!

Nutrition Facts
 Healthy Homemade Peanut Butter Twix Bars
Amount Per Serving (14 g)
Calories 270 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 8g50%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 1mg0%
Sodium 55mg2%
Potassium 157mg4%
Carbohydrates 17g6%
Fiber 3g13%
Sugar 11g12%
Protein 6g12%
Vitamin A 6IU0%
Calcium 47mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.