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Easy Tzatziki Recipe
Course:
Appetizer, Dressing
Cuisine:
Mediterranean
Keyword:
tzatziki dip recipe
Prep Time:
6
minutes
minutes
Servings:
4
Calories:
65
kcal
this easy tzatziki recipe is the perfect addition to any dish, whether it be a main course, sides, roasted veggies or on a hot lamb roll. Or use as a dip on your charcuterie. board.
Print Recipe
Ingredients
½
cup
cucumber
grated
1
cup
Greek yoghurt
1
tbs
lemon juice
1
tbs
chopped fresh dill
or 1 teaspoon dried dill
1
clove
garlic
crushed
2
sprigs
mint
fresh finely chopped
pinch
salt
½
tbs
olive oil
optional
Instructions
Grate your cucumber and set aside. You can squeeze the cumber to remove excess water or add in as is. (see note*).
In a bowl mix together the rest of the ingredients and then add your grated cucumber. Pop into a bowl and chill until ready to use.
Notes
For a thicker consistency after grating the cucumber you can squeeze the excess juice out or mix into the yogurt as is.
Nutrition
Calories:
65
kcal
|
Carbohydrates:
8
g
|
Protein:
5
g
|
Fat:
2
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
18
mg
|
Potassium:
84
mg
|
Fiber:
0.2
g
|
Sugar:
7
g
|
Vitamin A:
41
IU
|
Vitamin C:
2
mg
|
Calcium:
6
mg
|
Iron:
0.1
mg