Easy Slow Cooker Beef Massaman Curry
Meltingly tender beef with a mix of mild spices, potatoes, and creamy coconut goodness makes this an Easy Slow Cooker Beef Massaman Curry go to.
Servings 4
Calories 721kcal
Equipment
- Slow Cooker
- Fry pan
Ingredients
- 4 tabs olive oil
- 2 large brown onions cut into thin wedges
- 1 kg gravy beef/chuck steak slow cooking meat
- 200 gms massaman curry paste
- 1 cup coconut cream or milk if you prefer
- ½ cup peanuts unsalted
- 1 cup chicken stock
- 600 gms potatoes diced chunkily
- 2 dried bay leaves
- 1 tabs fish sauce
- 2 tabs brown sugar
- Lime wedges and coriander to serve
Instructions
- Add the oil into the frypan and place over medium heat. Add the onions, stirring for a few minutes till brown. Pop into the slow cooker.
- On a medium-high heat add a little more oil and brown the meat in batches. Place in with the onions in the slow cooker. Heat the curry paste for a minute until you can smell the aromas and add to the meat and onion mix.
- Add the coconut milk, stock, potatoes, bay leaves and nuts (if using) to the cooker bowl and set for 8 hours on low.
- When the massaman curry is cooked add the fish sauce and brown sugar and stir to mix in.
- Serve on a bed of fluffy rice, topped with fresh coriander and a squeeze of lime or lime wedges.
Notes
SERVING SUGGESTION:
Serve with roti or naan bread
Nutrition
Serving: 4g | Calories: 721kcal | Carbohydrates: 45g | Protein: 66g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Cholesterol: 157mg | Sodium: 262mg | Potassium: 1764mg | Fiber: 8g | Sugar: 12g | Vitamin A: 7881IU | Vitamin C: 38mg | Calcium: 170mg | Iron: 9mg