Asian Pork Rissoles with Ginger, Garlic and Soy
Servings: 12
Calories: 146kcal
Packed with flavour, they’re juicy on the inside, beautifully crispy on the outside and ready in around 30 minutes.
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Ingredients
- 500 gm pork minced
- 1 zucchini small grated (100gms)
- 1 carrot small grated
- ⅓ cup breadcrumbs
- 1 egg
- 1 tsp ginger fresh finely minced or grated
- 1 tsp garlic fresh finely minced or grated
- 1 tsp chicken stock powder
- 1 tab sesame oil
- 1 tab soy sauce
- black pepper pinch
- 2 tabs chives finley chopped
- 3 tabs olive oil for frying
Instructions
- Into a large bowl add your egg, ginger, garlic, soy & sesame sauce, chives and mix well with a whisk.
- Add the mince, grated carrot and zucchini and breadcrumbs and mix well to combine.
- Form into 12 patties (use a ¼ cup measure if you like) and roll between your hands so they bind well.
- Heat a large frypan on low to medium heat with a couple tabs olive oil and cook for around 6 minutes and flip and fry the other side till cooked inside. (pork mince internal temperature when cooked is 71 degrees Celsius 160 Farenheit)
Notes
If you feel the mix is a little soft, pop into the fridge for 30 minutes to firm before frying.
Nutrition
Calories: 146kcal | Carbohydrates: 3g | Protein: 8g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.002g | Cholesterol: 44mg | Sodium: 179mg | Potassium: 195mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 912IU | Vitamin C: 4mg | Calcium: 19mg | Iron: 1mg
