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homemade sugar free lemonade (7)

Homemade Sugar Free Lemonade

Course: Drinks
Cuisine: American, Australian
Keyword: homemade, lemonade, lemons, sugar free
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4
Calories: 23 kcal


  • 3 lemons
  • half cup monk fruit sweetener
  • half cup water
  • 4 cups sparkling water


  1. Place a pot onto the stove and add the monk fruit and half a cup of plain water and bring to the boil. Allow to cool.

  2. Cut and juice the 3 lemons and strain the seeds and pulp.

  3. Pour strained juice into a jug.

  4. After the syrup has cooled, pour into the jug with the lemon juice.

  5. Add 4 cups of sparkling water and a handful of ice and stir well.

  6. Add slices of lemon and a few sprigs of mint as a garnish.

  7. Serve in glasses with ice and lemon slices and sprigs of mint to add colour.

Nutrition Facts
Homemade Sugar Free Lemonade
Amount Per Serving
Calories 23 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 53mg2%
Potassium 117mg3%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 2g2%
Protein 1g2%
Vitamin A 18IU0%
Vitamin C 43mg52%
Calcium 34mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.