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Tweak Your Mindset and Reset Your Goals

Tweak Your Mindset and Reset Your Goals

It's amazing how choosing different words can tweak your mindset and reset your goals. When we first started on our journey at Just One Bite at a Time to try to get fitter, healthier and skinnier, (May 2018), we quickly realised that it isn’t always about the food you...

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Pumpkin Quinoa Patties

Pumpkin Quinoa Patties

The Best Pumpkin and Quinoa Patties Ever These awesome pumpkin quinoa patties are a winner and an awesome vegetarian recipe that you can whip up easily. You can use leftover roast pumpkin and quinoa from the day before to make this recipe a time and taste winner....

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Choc Chip Zucchini Loaf

Choc Chip Zucchini Loaf

Oh yum, this would have to be the tastiest Choc Chip Zucchini Loaf ever. Not too sweet and a healthier option using wholemal flour, (or wholewheat flour), apple sauce and with the addition of dark chocolate chips turns it into a rather decadent loaf. If you've got...

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Lemon Chia Cookies

Lemon Chia Cookies

Lemons are such a versatile fruit, so why not make some adorable Lemon Chia Cookies that are not only moorish but vegan friendly too. With lemons a plently at the moment in our household, making them into something sweet is easier than you think. These Lemon Chia...

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Homemade Sugar Free Lemonade

Homemade Sugar Free Lemonade

This Homemade Sugar Free Lemonade is a quick, refreshing recipe, simple to whip up and a winner for any lunch, dinner or in fact anytime of the day. Not too sweet and a real thirst quencher, using Monk fruit as the sugar free ingredient for sweetness.   So What...

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Awesome Choc Chip Cookies

Awesome Choc Chip Cookies

Awesome Choc Chip Cookies Who can resist Awesome Choc Chip Cookies especially when they contain some secret healthy ingredients. This basic template style choc chip biscuit recipe is one that you can feel comfortable tweaking.  With the addition of almond meal...

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Why I’ve Decided To Give Up Alcohol

Why I’ve Decided To Give Up Alcohol

Recently I’ve felt the urge to change my weekly drinking habits and wanted to share why I've decided to give up alcohol... well during the week days..... anyway. Now if you know me you you’ll know that I do love a little glass of vino or two.  I found that it was...

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Emily James

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